Off late, the corporate world has started noticing the benefits of introducing mindfulness in the workplace. Here are some reasons why practising mindfulness may be good for your career.
Below are the sleep habits of 21 highly successful people throughout history. Not everyone keeps “normal” hours, as is shown, but it’s important to do what feels right for you, tweaking your pattern as needed.
The benefits of moving to a reduced workweek are multifold, starting with healthcare, reduced stress, Increased happiness and productivity coupled with the chance of being employable in the next decade.
Work- Life Balance is dying as a concept, In the ninja world of corporate you make Work, Life & Family choices and the ratio in which you make the choices has its consequences. You or your family pays the price or enjoys the benefit. The Problem with Work Life Balance The problem with Work- [...]
There are many exotic answers on how do you increase your productivity? The secret to increasing productivity is to replace unimportant tasks with valuable ones. That's according to London Business School professor Julian Birkinshaw and PA Consulting Group productivity expert Jordan Cohen, who have spent three years researching how knowledge workers (mis)spend their time. Our [...]
Can you be happy in life and career at the same time; in today’s world it seems impossible, You are no different than others. Bronnie Ware an Australian nurse who spent several years caring for patients in the last 12 weeks of their lives has heard numerous dying epiphanies and lists these as the top regrets from [...]
Sometimes a new thought or a new idea is all you need to make a lasting change. You can wake up one day and decide to make your entire life change. If you are new to exercise or you dropped it for a while and you want to get back to doing it, the best [...]
It's time for the big questions everyone asks themselves: Why am I here? What am I here to do? Suddenly, I knew what I wanted. It was the eve of my fourth birthday, and for weeks I had been trying to decide what big present I'd like on my special day. Nothing had sprung to [...]
The biggest limiting factor which hinders growth of successful young managers to middle management is their inability to delegate effectively. There are only so many working hours in a day and you can do only so much all alone. It’s time that you used the power of cloud computing by leveraging the resources available in your [...]
Work- Life Balance is one of the most debated topic in today’s world. Some believe that this is not being looked at holistically and may not be doable. Jack Welch, former GE CEO says that -“There’s no such thing as Work- Life Balance . There are work- life choices, and you make them, and they have consequences.” [...]